The best cycling routes adapted to all levels, amateurs and experienced cyclists. To discover in the Métropole Nice Côte d'Azur.
Why is cycling so effective for weight loss? Here are some tips and tricks to slim down quickly while biking.
A former professional cyclist, Geoffroy Lequattre gives you the different keys to improve your performance on the bike.
Whether you are an amateur or a pro, there are a few safety rules and essentials to take with you on every bike ride.Check out our checklist
The Gravel cycling comes from the USA! Where large and still virgin stretches of land still make room for the contrasts of urban asphalt.
We are almost there! After two months of confinement. Home trainer training to keep in shape. But now we are back to the roads! Bye bye Covid
Cyclists can nowadays train on connected bikes to polish their preparation and train inside when it rains. Focus on connected cycling apps
G4 Cycling offers a training program for Home trainer program for about 4 weeks. You will have 4 "one week" training cycles.
Good physical preparation is more than important for cycling training. G4 guides you to take a few times at home to train your condition.
The Etape du Tour preparation continues! After explaining the importance of physical preparation, let's talk about the bike training plan.
