Discover the practical advice to start cycling in winter with our expert Geoffroy Lequatre, former professional cyclist.
Albert Einstein said "life is like a bicycle, you have to keep moving to keep your balance". Live physically your journey as a couple!
Ideal for pedaling and discovering the city, summer is THE season to get out your bike. But beware of sunburn and dehydration!
Whether you’re an elite athlete, or just an amateur, you probably won’t avoid cramping, causing a disruptive pain, during or after training
Winter is here, weather is colder and the roads are slippery. This season is less about cycling. Here are our tips for winter cycling
Find all the tips from G4 dimensions to avoid hot weather during your bike rides. Good hydration, technical clothing...
Find all G4 dimension tips to prepare for your first 10 km bike ride. Learn how to drink, eat and train for your cycling sessions.
For my IRONMAN preparation, I’m helped by two peoples : a friend who already prepared triathletes and my husband for the cycling part
