Albert Einstein said "life is like a bicycle, you have to keep moving to keep your balance". Live physically your journey as a couple!
Gazpacho is a salad in liquid form from southern Spain, from the Portuguese regions Alentejo and Algarve.
Andorran flat cake is a pancake-like cake made of flour, almonds, eggs and brioche bread. A good pre-ride fit for cyclists
After having advised you in our previous article on how to choose the best pair of shorts, it’s now the turn of the jersey in the spotlight. Without the right kit, which should be comfortable, light and moisture wicking, your ride can quickly become a painful nightmare. Fortunately, our job is to ensure that pleasure […]
Ideal for pedaling and discovering the city, summer is THE season to get out your bike. But beware of sunburn and dehydration!
The shorts act as an interface between the buttocks and the saddle. It will improve your comfort, promote aerodynamics and reduce chafing.
Whether you’re an elite athlete, or just an amateur, you probably won’t avoid cramping, causing a disruptive pain, during or after training
Sheree Whatley's sports nutrition recipes inspire many athletes and cyclists. Today check out our vegan banana cake
Elegant or colorful, contemporary or classic: reinvent your style with G4's three powerful & stylish Spring/Summer 2017 collections
At G4, we don't take lemons, we squeeze them! Let's celebrate the Lemon Festival on the French Riviera with these sports recipes
