G4 team loves Christmas celebrations! We also love bike rides too much! So let’s explain to you how to approach the holiday season to recharge your batteries while enjoying your family. All this by managing your cycling training.
Short Cycling Training in the morning
We agree with you, the holidays are there to relax with our family. To recharge one’s batteries for a cyclist is also to be able to ride at will. To reconcile the two, we, therefore, advise you to ride in the morning for fairly short bike training sessions (between 1h and 2h30). Your day will start with a fun party and the duration of these cycling training will allow you to then enjoy your loved ones.
The benefits of training during this time are many. Keep a certain physical condition for example! We are all aware of this, meals are extended for the holidays. Your body therefore necessarily needs to evacuate. What could be better than cycling for that ?! Then, cycling workouts outside of your usual cycles can be a vector of rest and release of the usual pressure.
Tested of new G4 cycling kit
Like children, the G4 team can not hold back before using their Christmas gifts … do the same! And, as long as Santa Claus left some G4 novelties under the tree, this will be the occasion. Put on your latest G4 cycling tights, winter gloves or ink the new e.Motion cycling and safety collection!
From the North Pole, our top 10 G4 gifts have certainly not gone unnoticed and your wishes will no doubt be granted! You will not even have the impression of forcing to train, the motivation will take you where you want!
So yes, it is possible to ride during the holidays, do not deprive yourself! But besides, to get over the holidays, how do we do it?
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