With the spring’s arrival and the heyday, it’s time to resume a regular practice of cycling with new goal in sight. It’s high time to get back on your bike!
Cycling has many qualities which you may not know about. Today G4 gives you four good reasons to ride your bike as soon as possible!
Stay fit and lose shape
The main asset of cycling is that it’s a complete sport which use mostly all the muscles from head to toes: back, arms, pectorals, abdominals, gluteal muscles and especially legs: it refines and tone muscles.
Without thinking about it and with almost any effort, you improve your muscle strength, ameliorate circulation of blood, your flexibility, your balance and your coordination.
Regular cycling became a good ally if you want to lose weight and sculpt your shape as your training progresses. It’s also a great fat burner.
Ladies, cycling is an excellent way to act durably against cellulite too, go for it!
An asset to the health
Pedal is good for the body and also for the mind because it reduces nervous tension and help to feel stressless.
Cherry on the cake, cycling forge you a greater fatigue resistance and improve the quality of your sleep!
Not yet convinced? it’s proven that a regular cycling reduces the risks of cardiovascular diseases and have a positive impact on the diabetes, obesity and hypertension risks.
Unlike running, your knees don’t have to carry the weight of your body suffer less injuries.
Make the planet a little greener
You like your environment and want to preserve it, so instead to go to work by car, choose the bike if you can. Besides saving money, muscles work and you can do your bit for the planet and that’s pretty cool!
Plenty of cities adopted bike rental systems and created cycle tracks in order to promote the urban cycling.
Say goodbye to the traffic jams and pollution and say hello to big fresh air!
Take the stylish trail
You don’t want to come at work badly dressed? G4 has the solution for you!
Elegant or colorful, contemporary or classic choose the collection that is designed for you !
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